Childhood Obesity: Causes, Effects, and Prevention
Childhood obesity has become a significant public health concern worldwide. It occurs when a child has excessive body fat, often due to a combination of genetic, behavioral, and environmental factors. Over the past few decades, the prevalence of childhood obesity has increased dramatically, leading to severe health complications. Understanding its causes, effects, and preventive measures is essential to combat this growing problem. Causes of Childhood Obesity Several factors contribute to childhood obesity, including poor diet, lack of physical activity, genetics, and socio-economic conditions. Unhealthy Diet – The consumption of high-calorie, low-nutrient foods is one of the primary causes of obesity in children. What Causes Obesity in Children? Fast food, sugary drinks, and processed snacks are easily accessible and often preferred over healthier alternatives. Lack of Physical Activity – With the rise of digital entertainment such as vi...